Episode 2

Episode 2

Topic: When Should I Seek Help? Does That Make Me Crazy? Hot Topic: R. Kelly Hey there! Welcome to this weeks Episode. Many people have no clue when they should initiate mental health services. This week we break it down for you! Our hot topic today is of course one...
Foundation Building in Relationships: Communication

Foundation Building in Relationships: Communication

Good communication is said to be a lifeline to the health of a relationship.           I get asked often what the key components to having healthy relationships and without hesitation I state: Trust, Honesty, Respect, Accountability and Communication.  I truly believe...

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