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The Importance of Self-Care and Boundary-Setting in Relationships
Self-care involves taking deliberate actions to maintain and improve your physical, mental, and emotional health. It is essential for personal well-being and the health of your relationships.
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Building Healthy Relationships – The Foundation and Communication
Healthy relationships are the cornerstone of a fulfilling life, involving honesty, trust, respect, and open communication between partners. These relationships demand effort and compromise from both individuals.